Shrimp with Wood Ears

1/2 ounce Ostrom's dried wood ears reconstituted, cut into bite size pieces.
3 tbs. peanut oil
2 garlic cloves, minced
1 tbs. ginger, minced
1 pound peeled, uncooked shrimp
1 green onion, sliced diagonally
2 carrots, thinly sliced
1/2 cup sliced bamboo shoots
1/2 cup frozen peas
1cup bean sprouts
3 tbs. white wine
1 tbs. soy sauce
Cilantro or parsley

Preparation Instructions:
Heat peanut oil in a skillet or wok. Saute garlic cloves and ginger over medium heat. Add shrimp, green onion and wood ears; stir-fry until shrimp are opaque. Remove from pan and set aside. Turn the heat to high and fry carrots, bamboo shoots and peas for 1 minute. Add the bean sprouts, wine and soy sauce and stir-fry for 2 more minutes. Return shrimp to the pan and fry for 1more minute. Garnish with cilantro and parsley and serve immediately.

Serves 4.

Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

CRIMINI Mushrooms

Mushrooms are a natural source of Vitamin D, essential for absorption of calcium and phosphorus in the body. There is nothing synthetic or chemical added. When exposed to UV light, our sliced mushrooms provide 100% DV of Vitamin D in a 3 oz. serving.