Chicken and Broccoli with Garlic Sauce

Orange juice and soy sauce combine to give this dish its uniquely Asian flavor. Lipton Recipe Secrets® Garlic Mushroom Soup Mix completes the seasoning in this easy-to-make recipe.

Ingredients:
8 ounces white mushrooms, sliced
2 Tbsp. olive or vegetable oil
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
1 package (10 oz.) frozen broccoli florets, thawed
1 can sliced water chestnuts, drained
1 envelope Lipton Recipe Secrets® Garlic Mushroom Soup Mix
1 cup water
3 Tbsp. orange juice
1Tbsp. grated fresh ginger
1 tsp. soy sauce


Serves: 4

Preparation Instructions:
Total Time: 20 minutes

In 12-inch skillet, heat oil over medium-high heat and brown chicken. Remove chicken and set aside.

In the same skillet brown mushrooms adding a little oil if needed, add broccoli, water chestnuts and garlic mushroom soup mix blended with water, orange juice, ginger and soy sauce. Bring to a boil over high heat.

Return chicken to skillet. Reduce heat to low and simmer covered 10 minutes or until chicken is no longer pink. Serve, if desired, over hot cooked rice.



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

White Mushrooms

WHITE Mushrooms
Good source of:
  • Riboflavin and Pantothenic Acid, which aid metabolism
  • Selenium, an antioxidant
  • Copper, an essential nutrient

Use white mushrooms sliced in salads, sautéed on burgers, pizza and pasta, added to egg dishes, quesadillas and stir-fries. A flavor that intensifies when cooked makes them perfect for slow cookers, soups and curries.