Southwestern Chopped Salad with Fresh Mushrooms

Ingredients:
6 cups Iceberg lettuce, cut in small chunks
8 oz. Fresh white mushrooms, quartered
2 each Medium chopped tomatoes
1 can (11 oz.) corn kernels, drained
1 cup Monterey Jack cheese with jalapeno
1/2 cup Pitted Black Olives, sliced
1/2 cup Oil & Vinegar Dressing
1/2 tsp. Chili Powder

Directions:
In a large serving bowl or individual serving bowls, place lettuce. In a medium bowl, combine mushrooms, tomatoes, corn, cheese and olives; spoon over lettuce. Combine dressing and chili powder; pour over salad and toss gently. Serve as a main or side dish.

Yield: 4 Portions



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

White Mushrooms

WHITE Mushrooms
Good source of:
  • Riboflavin and Pantothenic Acid, which aid metabolism
  • Selenium, an antioxidant
  • Copper, an essential nutrient

Use white mushrooms sliced in salads, sautéed on burgers, pizza and pasta, added to egg dishes, quesadillas and stir-fries. A flavor that intensifies when cooked makes them perfect for slow cookers, soups and curries.