Skewered Korean Beef with Mushrooms

Ingredients:
2 lbs. Beef Sirloin, cut in 1" cubes
6 tbs. Soy Sauce
3 tbs. Sesame Oil
1/2 tsp. Fresh Ginger, minced
4 large Green Onions, minced
1 clove Garlic, crushed
1 tsp. Sugar
1/4 tsp. Black Pepper
1 tsp. Sesame Seeds
1 lb. Mushrooms (white, crimini or shiitake)

Directions:
Place meat cubes in a bowl with the soy sauce, sesame oil, ginger, onions, garlic, sugar, pepper and sesame seeds. Marinate 1 hour, turning occasionally. Wash and dry the mushrooms. Cut off tough stem ends. Remove meat cubes from marinade and string on skewers alternately with the mushrooms. Grill over medium heat, basting with marinade, until the desired degree of doneness.

YIELD: 6 Portions



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

Shiitake Mushrooms

SHIITAKE Mushrooms
Good source of:
  • Riboflavin and Pantothenic Acid, which aid metabolism
  • Niacin, an essential nutrient

With a rich and woodsy flavor, shiitakes work as well with seafood as with beef, lamb or pork. Great in Asian and many other ethnic cuisines. Remove and discard stems before use.