Oriental Mushroom and Cucumber Salad

4 oz. white mushrooms, cleaned and thinly sliced
1 package enoki mushrooms, stems trimmed 1-inch and separated
3 tbs. rice wine vinegar
2 tbs. soy sauce
1 tbs. canola oil, or other light vegetable oil
2 tsp. minced fresh ginger
1 tsp. minced garlic
2 cups snow peas cut diagonally in half.
1 cup peeled and thinly sliced cucumbers
1 cup thinly sliced radishes

In medium bowl whisk together vinegar, soy sauce, oil, ginger and garlic. Toss in cucumbers, white and enoki mushrooms, snow peas and radishes. Serve on lettuce-lined plates.

Serves 4.



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

Oyster Mushrooms

OYSTER Mushrooms
  • Excellent source of Niacin, an essential nutrient
  • Good source of Riboflavin, which aids metabolism

Oysters are an excellent compliment to fish and chicken dishes. Sauté with garlic or onions to bring out flavor, combine with crimini or shiitakes, or roast, broil or grill them for variety.