Oriental Mushroom and Cucumber Salad

4 oz. white mushrooms, cleaned and thinly sliced
1 package enoki mushrooms, stems trimmed 1-inch and separated
3 tbs. rice wine vinegar
2 tbs. soy sauce
1 tbs. canola oil, or other light vegetable oil
2 tsp. minced fresh ginger
1 tsp. minced garlic
2 cups snow peas cut diagonally in half.
1 cup peeled and thinly sliced cucumbers
1 cup thinly sliced radishes

In medium bowl whisk together vinegar, soy sauce, oil, ginger and garlic. Toss in cucumbers, white and enoki mushrooms, snow peas and radishes. Serve on lettuce-lined plates.

Serves 4.



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

White Mushrooms

WHITE Mushrooms
Good source of:
  • Riboflavin and Pantothenic Acid, which aid metabolism
  • Selenium, an antioxidant
  • Copper, an essential nutrient

Use white mushrooms sliced in salads, sautéed on burgers, pizza and pasta, added to egg dishes, quesadillas and stir-fries. A flavor that intensifies when cooked makes them perfect for slow cookers, soups and curries.