Southwestern Chopped Salad with Fresh Mushrooms

Ingredients:
6 cups Iceberg lettuce, cut in small chunks
8 oz. Fresh white mushrooms, quartered
2 each Medium chopped tomatoes
1 can (11 oz.) corn kernels, drained
1 cup Monterey Jack cheese with jalapeno
1/2 cup Pitted Black Olives, sliced
1/2 cup Oil & Vinegar Dressing
1/2 tsp. Chili Powder

Directions:
In a large serving bowl or individual serving bowls, place lettuce. In a medium bowl, combine mushrooms, tomatoes, corn, cheese and olives; spoon over lettuce. Combine dressing and chili powder; pour over salad and toss gently. Serve as a main or side dish.

Yield: 4 Portions



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

Oyster Mushrooms

OYSTER Mushrooms
  • Excellent source of Niacin, an essential nutrient
  • Good source of Riboflavin, which aids metabolism

Oysters are an excellent compliment to fish and chicken dishes. Sauté with garlic or onions to bring out flavor, combine with crimini or shiitakes, or roast, broil or grill them for variety.