Oyster Mushrooms with Broccoli

1/2 ounce Ostrom's dried oyster mushrooms, reconstituted in chicken or vegetable broth, and cut into quarters reserving 2 tbs. soaking liquid.
1/2 bunch broccoli cut into 1inch pieces
1 tbs. peanut oil
1 tbs. green onion, chopped
1/2 tsp. salt

Drop broccoli florets into a pot of boiling water, when water begins to boil again remove from heat, drain and run under cold water for several seconds. Heat oil in wok or skillet over medium-high heat. Stir-fry mushrooms and green onions for one minute. Add broccoli, salt and reserved soaking liquid. Stir-fry for 2 more minutes and serve.

Serves 2-4.



Vitamin D Mushrooms!

Mushrooms in the 'Pink'

Vitamin D Mushrooms!

Oyster Mushrooms

OYSTER Mushrooms
  • Excellent source of Niacin, an essential nutrient
  • Good source of Riboflavin, which aids metabolism

Oysters are an excellent compliment to fish and chicken dishes. Sauté with garlic or onions to bring out flavor, combine with crimini or shiitakes, or roast, broil or grill them for variety.